Alameda Creek Trail 100% at EveryTrail
Map created by EveryTrail:Share GPS tracks
Trip Stats
Duration: 3 hours, 59 minutes, 11 seconds
Length: 22.6 miles
Vertical up: 902.1 ft
Vertical down: 886.3 ft
Average speed: 5.7 mph
This run was fast for my AR goals, but I learned that the Inov8 are not meant for long runs as I felt really beaten up after 24 miles. No knee tweaks or pain, just beat up. Am going to run with the Brooks Addiction on race day as I think I need the extra support. I like the Inov8 up to maybe 13 miles.
Map created by EveryTrail:Share GPS tracks
Trip Stats
Duration: 3 hours, 59 minutes, 11 seconds
Length: 22.6 miles
Vertical up: 902.1 ft
Vertical down: 886.3 ft
Average speed: 5.7 mph
This run was fast for my AR goals, but I learned that the Inov8 are not meant for long runs as I felt really beaten up after 24 miles. No knee tweaks or pain, just beat up. Am going to run with the Brooks Addiction on race day as I think I need the extra support. I like the Inov8 up to maybe 13 miles.
Comments